Year End Release & Renew Workshop: Somatic Movement, Breathwork and Sound
Sun, Dec 29
|Oakville
This is the perfect way to wrap up your year connected to community, and all aspects of yourself: physical, emotional and spiritual. This session is potent - it fuses emotional, physical and spiritual alchemy and deep introspection and intention setting. It is a wonderful way to clear and renew.
Time & Location
Dec 29, 2024, 2:00 p.m. – 4:30 p.m.
Oakville, 467 Speers Rd Second Floor, Oakville, ON L6K 3S4, Canada
About the Event
Unlock the incredible benefits of this transformative workshop which combines Somatic Movement, Breathwork and Sound Healing.
Whether you're seeking to reduce stress, increase energy, release trauma, enhance the connection between your mind and your body, or connect with your intuition, this session will nurture and support you! It will leave you feeling rooted, lighter and at peace.
Why Should You Attend this Session?
These powerful practices promote physical, mental, and emotional health.
You will tap into your own innate healing through movement, breath and access your higher self.
This session is devised to: